superjuggler.com » Videos http://superjuggler.com Wed, 23 Dec 2009 02:58:51 +0000 http://wordpress.org/?v=2.8 en hourly 1 10 ring practice http://superjuggler.com/2009/12/10-ring-practice/ http://superjuggler.com/2009/12/10-ring-practice/#comments Wed, 16 Dec 2009 05:49:12 +0000 Scott Sorensen http://superjuggler.com/?p=118 I took the camera to juggling practice today. Last week I practiced 10 rings for 20 minutes of my workout every day and I felt solid and consistent day after day. However, my hands needed a break over the weekend, because that’s really a pounding. I had several good flashes of 10 and 12 catches, but the one I posted was the cleanest gather. All gathered on my arms and not bunched up in my hands.  Soon after I had 14 throws that ended in a knuckle buster as I gathered them, so that ended the ring practice for the day.

A few years ago I couldn’t do this inside a racquetball court because I needed more height, but with drills and weight training I’ve gotten my hand speed up.

When I’m getting consistently closer to 20 catches (a-sync) I’ll film my practice again. I’m getting close, as 10 – 14 catches several times a practice has been the norm. Who knows though, the next 2 throws are a bit rushed, so I haven’t been getting those 16 catches regularly yet.


]]> http://superjuggler.com/2009/12/10-ring-practice/feed/ 0 Corporate America Strikes Again http://superjuggler.com/2008/12/corporate-america-strikes-again/ http://superjuggler.com/2008/12/corporate-america-strikes-again/#comments Wed, 31 Dec 2008 20:54:04 +0000 Scott Sorensen http://superjuggler.com/?p=17 …So, I’ve moved my videos off of LameTube and onto juggling.tv. The Muse mix is listed in my links, or you can grab it here. I’m stilling looking for my Franz Ferdinand mix somewhere. If I find it I’ll post that too. The good news is you can download videos from juggling.tv and keep them with you all the time, forever and ever, perhaps moving them to your iClone and watching them on the subway, or watching them while eating a Subway. It makes no difference to me.


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